Reviews

Find out what the athletes we have worked with have to say

Tavis Knoyle

Sport: Rugby

I enjoyed my time with Athlete Performance Preparation. The strength and conditioning program was effective and efficient with clear direction and instruction

Ethan Lloyd

Sport: Rugby

Through working with Athlete Performance Preparation I've developed my speed, strength and fitness which has helped me perform at my best week in week out. They have also helped me with mobility and recovery strategies which allows me to train at my very best.

Josh Embudurah

Sport: Combat

I enjoyed my time with Athlete Performance Preparation. The strength and conditioning program was effective and efficient with clear direction and instruction

Josh Lewis

Sport: Rugby

I worked with Athlete Performance Preparation for 2 seasons where they effectively managed and maintained my fitness levels for semi-professional rugby

Alun Lawrence

Sport: Rugby

I was fortunate enough to work with Athlete Performance Preparation, if only for a short space of time. I found their depth of understanding and knowledge around different methods of training brilliant and they were incredibly enthusiastic when it came to doing what was best for me , allowing me to perform my best come game day!

Lydia Ferriday

Sport: Endurance

I joined Athlete Performance Preparation to improve my strength and fitness to enhance my long distance running performance. Since improving my strength I have achieved 6 new personal best times

Jay Baker

Sport: Rugby

I worked with Athlete Performance Preparation for a season before moving to Australia to play rugby. They helped keep me in the best physical condition possible to play at a high level

Callum Bradbury

Sport: Rugby

I worked with Athlete Performance Preparation for 3 seasons at semi-professional level. They were great at preparing me mentally and physically to perform to the best of my ability on and off the field. They also worked closely with me during injury to ensure my return to play was as seamless as possible.

Kian Rees-Buckley

Sport: Combat

I joined Athlete Performance Preparation to help prepare me physically for my first few MMA bouts. The information and programming I was provided with was great and I will be staying for the long haul.

Rhys Lewis

Sport: Rugby

I worked with Athlete Performance Preparation after reaching semi-processional level rugby. They have helped me develop my strength and fitness which has helped me cement my place at this level

Ben Sier

Sport: Rugby

I worked closely with Athlete Performance Preparation for 7 years playing semi-professional rugby. The programme has been extremely effective and it was well integrated with any rehab I had to undergo. The advice and instruction I've received throughout has been very clear and knowledgeable

Sam Jones

Sport: Rugby

I worked with Athlete Performance Preparation for 3 seasons. They helped me develop speed and strength for rugby by developing a varied strength and conditioning program that was suited to my specific physical and positional needs

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